Diet Pills Help

Urging you to eat lots of plant foods and prefer monounsaturated fats over unhealthful ones, the Mediterranean diet plan is esteemed among the world’s best.

Medifast calls for a special weight loss eating plan, involves consuming five meal replacements and a meal of meat or fish and green vegetables everyday.

Developed by cardiologist Arthur Agatston, South Beach Diet Plan hit the ground running when it was introduced in his book The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.

Weight Watchers has laid to rest its old points scheme and brought out a new one: Points Plus.

Created by Colorado bariatric surgeon Michael Snyder, FullBar simulates the effects of weight loss surgical procedures that shrink your belly, and is explained further in his book Full – A Life Without Dieting

Eat fruits every two waking hours for three days and lose weight. This is the bait dangled before dieters by Jay Robb’s Fruit Flush Diet Plan.

Fresh Diet sends nutritious meals, prepared by professional chefs, right to your home.

The Zone diet works to reduce your weight by apportioning your diet into a set ratio of 40 percent carbohydrates, 30 percent protein, and 30 percent fat.

Eating slowly and in small portions, plus sensible recommendations of high-quality food, is dispensed in great detail in French Women Don’t Get Fat Diet Plan by Mireille Guiliano.

Dietitian Dawn Jackson Blatner introduces the concept of a vegetarian diet that lets you eat meat on the side in the Flexitarian Diet Plan.

Written by Dr. David Katz, Flavor Point Diet is an eating regimen touted as the first to utilize the science of flavors and their relationship with appetite.

Liz Vaccariello and Cynthia Sass wrote Flat Belly Diet which promises to expel abdominal fat, yet does not require exercise.

Dr. Smith’s Fat Smash Diet takes 90 days, at the end of which you will have drastically overhauled your attitude towards food and made regular physical activity as second nature.

The Fast Food Diet by cardiologist Stephen Sinatra would teach you how to eat at fast food restaurants but still lose weight.

Eco Atkins Diet, born of a study at St. Michael’s Hospital in Toronto is designed with the same principal as the Atkins diet, only that it uses protein from vegetable instead of meat.

Tosca Reno has written The Eat-Clean Diet, which condemns preservatives, artificial ingredients, sugars, saturated fat, and trans fat.

Dr. Michelle May’s book Eat What You Love, Love What You Eat claims that eating what you love can trim your weight.

Penned by David Zinczenko and Matt Goulding, Eat This Not That features photos of delicious food counterbalanced by counts of calories, fats, sugar, sodium, and carbohydrates.

Begun in Australia in 1983 and taken to the US 2 years later, Jenny Craig consists of two weight loss programs – Jenny Craig centers and home-based program.

Penned by Dr. Peter D’Adamo, Eat Right for Your Blood Type diet bids you to eat specific food in accordance with your blood type.

Penned by Dr. Dean Ornish, Eat More, Weigh Less causes weight reduction through a unique combination of vegetarianism and physical activity.

Written by French obesity physician Pierre Dukan, Jennifer Lopez and supermodel Giselle Bundchen have supposedly used The Dukan Diet to shave off weight after giving birth.

The trade secrets, the advices, and the wisdom Dr. Phil McGraw has dispensed over the years are said to be all in Ultimate Weight Solution diet plan.

Invented by Dr. Sanford Siegal, the Cookie Diet suggests you replace your breakfast, lunch and snacks with cookies that are made with fiber and some amino acids, the building blocks of protein.