Diet Pills Help

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adipose tissue – body fat deposit or fatty tissue

albumin – generally refers to the main protein of blood plasma

amino acid – any of 25 organic acids that link together to form polypeptide chains that build proteins

anemia – condition wherein the body has a deficiency in red blood cells or hemoglobin

antioxidant – chemical compounds that protect cells from damage by oxygen

appetite – psychological desire for food or drink as aided by pleasurable memories of eating or drinking

arteriosclerosis – generally refers to a condition characterized by the thickening of arteries

atherosclerosis – chronic form of arteriosclerosis that affects the walls of arteries due to fat deposits

balanced diet – one that offers all the essential nutrients in correct proportions and sufficient amounts

BIA – Bioelectrical Impedance Analysis; a method for determining body composition

bland diet – one that does not overly stimulate or irritate the digestive tract; characterized by mild-flavored, soft-textured foods

BMI – Body Mass Index; an estimate of the relative percentages of fat and muscle in the body, as computed by dividing weight (in kg) with height (in m2); used mostly as an indicator of obesity

BMR – Basal Metabolic Rate; the metabolic rate of the body during wakefulness but at complete rest and while fasting

cachexia – weight loss and severe emaciation due to chronic disease

caffeine – a stimulating alkaloid often found in coffee and tea

caloric density – measure of the calories in food, usually quantified as joules per unit mass of food

calorie – the amount of heat needed to increase the temperature of 1 g of water by 1°C

carbohydrate – a compound composed of carbon, hydrogen, and oxygen that supply metabolic energy to the body; an essential nutrient

cardiovascular – relating to the heart and other parts of circulatory system

cardiovascular disease – heart disease

cellulose – a complex carbohydrate; the primary source of fiber in a diet

cholesterol – fat-like, crystalline substance, often found in food or synthesized by the body itself

clear liquid diet – one restricted to clear liquids, e.g. water or honey; easily digestible

complex carbohydrate – a type of carbohydrate composed mainly of polysaccharides or chains of three or more single sugar molecules

convenience food – one processed by manufacturers as to require minimal preparation at home; ready-to-eat food

crash diet – an extreme, oft-faddish type of diet designed to cause dramatic weight loss by severely depriving oneself of nutrition

DV – Daily Value; an estimate of the percentage of a nutrient in one serving according to the recommended daily intake of 2,000 kcal

diabetes mellitus – condition wherein the body does not have enough insulin or cannot use it to metabolize glucose

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diastolic pressure – lowest arterial blood pressure during a cardiac cycle; measured when the heart is at rest

diet – regimen of selective eating and drinking designed for cosmetic weight reduction or medical reasons

diet therapy – use of diet in treating diseases

dietary assessment – comprehensive evaluation of one’s food intake and habits

dietary fiber – part of the plant’s cell walls that cannot be digested by enzymes in the digestive tract; water absorbent, helping soften the feces; sometimes called roughage

digestion – simplification of food intake into compounds that can be absorbed and stored in the body

diuretic – substance that increases the urge to urinate

diverticulosis – condition wherein small pockets called diverticula form in the sides of the large intestine

electrolyte – compound that dissociates into electrically charged ions when dissolved in water

elimination diet – one designed to identify foods that cause allergic reactions

energy balance – achieved when the caloric value of one’s intake equals calories expended

enriched food – one whose nutrients have been added after processing to compensate for those lost

essential hypertension – high blood pressure whose cause cannot be identified; also known as primary hypertension

exchange list – list of foods and the corresponding amounts to eat in order to get the same amount of nutrients and calories

fad diet – trendy diet for weight reduction; often nutritionally unbalanced and therefore only good for short-term adherence

fast food – food served immediately after ordering; a kind of convenience food served in restaurants and eateries

fat – compound with the highest caloric value and insoluble in water

fat cell theory – propounds that the number of fat cells or adipocytes in the body at adulthood is constant and will not decrease in number

fatty acid – compound that forms fat and determines its classification

fiber – part of the plant that cannot be digested but nonetheless edible

food diary – written record monitoring daily food intake

Food Guide Pyramid – outline of the recommended amount to eat of the five main food groups along with fats and oils

fortified food – one whose nutrients are not inherent and added only after processing

gastric bypass – surgical procedure in which the stomach is reduced, allowing food to bypass a portion of the small intestine

gestational diabetes – a kind of diabetes diagnosed during pregnancy; often goes away after childbirth

glucose – simple sugar derived from carbohydrate after digestion; also called dextrose

gram – smallest metric unit of measurement used for weight; equivalent to a thousandth of a kilogram

HDL – High-Density Lipoprotein; a type of lipoprotein that delivers cholesterol, triglycerides and lipids from the cells to the liver; also known as “good cholesterol”

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healthy food – one that is nutritious

hunger – physiological desire for food or a particular nutrient

hydrogenation – process of making saturated fat by combining hydrogen with fat; often solidifies at room temperature

hypercholesterolemia – condition wherein blood cholesterol level is abnormally high

hyperglycemia – condition wherein blood sugar level is abnormally high

hyperkalemia – condition wherein levels of potassium in blood is abnormally high

hyperlipidemia – condition wherein amount of fats in blood is abnormally high

hypermetabolic – describes an abnormally high metabolism rate

hypertension – abnormally high blood pressure

hypoglycemia – condition wherein blood sugar level is abnormally low

inflammatory bowel disease – chronic condition characterized by an inflamed gastrointestinal tract

insulin – enzyme secreted by the pancreas, specifically by the islets of Langerhans; vital for metabolizing glucose

insulin-dependent diabetes mellitus – a type of diabetes wherein the body produces minimal to no insulin, requiring compensation by drugs; also known as IDDM or Type 1 diabetes; usually diagnosed between age 1 and 40

invisible fat – one not easily discernible, e.g. fats in cheese, cream, and egg

ketone – compound derived from fatty acids after passing through the liver

ketosis – condition wherein the body is deficient in glucose for energy, leading to accumulation of keystones in blood

lactase – enzyme needed by the body to digest lactose; secreted by the small intestine

lacto-ovo vegetarian – a kind of vegetarian who also eats eggs and dairy products

lacto-vegetarian – a kind of vegetarian who also eats dairy products

lactose – disaccharide or sugar found in milk

lean body mass – total body mass excluding fats

legume – a kind of plant whose seed or fruit is encased in a pod, e.g. beans and peas

lipid – more technical term for fat

lipoprotein – a kind of protein conjugated with fat in the blood

LDL – Low-Density Lipoprotein; a type of lipoprotein that delivers cholesterol, triglycerides and lipids from the liver to the cells; also known as “bad cholesterol”

metabolism – sum of all chemical reactions in the body by which complex compounds are simplified and converted into energy

mineral – inorganic nutrient

monounsaturated fat – fat not entirely combined with hydrogen and therefore neither saturated nor polyunsaturated; associated with conditions such as atherosclerosis

natural food – one that is not altered and does not have additives

non-insulin-dependent diabetes mellitus – a type of diabetes wherein the body gradually produces less insulin; also known as NIDDM or Type 2 diabetes; usually diagnosed after age 40

nutrient – compound in food essential to life

nutrient dense food – foods full of nutrients and less calories

nutrition – sum of all chemical reactions in the body by which food intake contributes to growth, development and good health

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obesity – condition wherein a person exceeds average weight by 20 percent due to excessive body fat

omega-3 fatty acid – a kind of fatty acid derived from fish oil; associated with reduced risk of coronary artery disease

organic food – one made by obviating the need for artificial fertilizers and unadulterated by additives

osteoporosis – condition wherein the density of bones diminishes, making them brittle and extremely porous; caused by deficiency in calcium

overweight – condition wherein a person exceeds average weight by 10 percent due to excessive body fat

ovo-vegetarian – a kind of vegetarian who also eats eggs

phytochemical – substance intrinsic to plant that has potential benefits on health

plaque – buildup of fatty deposits on the inner walls of the artery

polyunsaturated fat – one whose carbon chain has more than one double bond

protein – compound composed of amino acids used to build living cells; only essential nutrient that contains nitrogen

RDA – Recommended Dietary Allowance; adequate amount of food to be taken daily for a person to maintain good health

registered dietitian – licensed professional specializing in food and nutrition; accredited in the US by the ADA (American Dietetic Association).

regular diet – one in accordance with the Food Guide Pyramid

saturated fat – one whose carbon chain has attained the maximum amount of hydrogen it can bond with; associated with atherosclerosis

secondary diabetes mellitus – rare complication of diseased pancreas whereby the body cannot metabolize glucose

secondary hypertension – high blood pressure as a complication of conditions like kidney disease

serum cholesterol – level of cholesterol in the bloodstream

serving size – fixed amount of food or drink

set point theory – propounds that the body naturally returns to its normal weight, which may vary from one person to another

standard diet – one often used in hospitals

stomach banding – surgical procedure in which the stomach is reduced by using an adjustable silicone band

therapeutic diet – one used in treating diseases

trace mineral – mineral needed by the body in minimal amount

triglyceride – a kind of fat formed by combining one to three fatty acids with glycerol

vegan – vegetarian who does not eat all kinds of animal food

VLDL – Very Low-Density Lipoprotein; a type of lipoprotein manufactured in the liver to distribute lipids around the body and in so doing transmutes into LDL or low-density lipoprotein

visible fat – one that is easily noticeable such as that in margarine or butter

vitamin – organic nutrient that does not supply energy

yo-yo diet – a kind of crash diet whereby one loses and gains weight in quick succession

Categories: Diet Pills

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