Diet Pills Help

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A lot may already be aware of the numerous health issues and complications that obesity can cause to an increasing number of people for the longest time. Simply being aware of the problems that may arise from obesity is not enough as compared to knowing the whole truth about being overweight most especially in terms of numbers and statistics.

Studies are continuously being conducted and many delve into various researches aiming to know how many individuals are actually suffering from being overweight and being obese. The number of people affected with critically serious medical conditions and complications are also being monitored in these studies. Over the course of the hunt for the actual figures and statistics of the people being afflicted with obesity, they have found out that there are three main factors that generally serve as the cause for people being diagnosed with this condition. These three factors are as follows:

  • Eating unhealthy foods that are low in nutritional value. These consist of junks foods, sweet sugary stuffs, soda pops and other flavored drinks and also those food groups that are high in fat and sugar content. Sweet fillings in puff pastries, visible fat on your meat, and also many other tempting treats bring your body low, if not zero, nutritional value.
  • Not having a regular exercise or not engaging in any sort of physical activity that could possibly help burn stored fat in the body. A lot of us are not into sports but we should at least try to take on more physical activities like walking or taking the stairs.
  • Overeating. Eating more than what you need would eventually lead you to excessive fat that might be stored within your body’s system. Not only people tend to eat more, but they tend to eat more unhealthy food groups and less of the healthy ones.
READ:  Obesity Help

With these three culprits being the major factors affecting our eating habits and most importantly our general lifestyle, more and more people are ending up experiencing health complications from mild to as far as serious that eventually lead to obesity related medical problems. People should be aware of what are the factors that generally make them overweight or even obese. More importantly, the public should also be informed about the numbers associated with the condition of obesity in America. Some of the disturbing facts and figures with regard to obesity are enumerated as follows:

  • As much as 3 million Americans are suffering from morbid obesity.
  • Every single day, being overweight is a problem of more that 58 million Americans.
  • Twenty-five percent of people suffering from obesity also have high blood pressure or hypertension.
  • About 80% of Americans doesn’t engage themselves to any sort of physical activities or regular exercise.
  • Among individuals within ages 30 and 40, there was a 78% increase in Type 2 cases of diabetes back in the year 1990.
  • Forty-five percent of known colon cancer and breast cancer cases are in part caused by being overweight or obese.
  • Simple obesity is being suffered by more that 40 million of the American people.
Categories: Obesity

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